essential
Finding freedom in discipline.
Our mission is to help you find freedom in discipline through exercise and coaching. With a personalized plan, you will step into a life of hope, confidence,
and purpose.
We are Taking back control of food choices, fitness levels, and obedience to god.
EXPLORE
workouts
What to expect.
A personalized guide to achieve your goals
a friend to hold you accountable
freedom through fitness & healthy habits
growth in discipline
Take a new grip with tired hands & strengthen your weak knees. Mark out a straight path for your feet so that those who are weak & lame will not fall but become strong. –Hebrews 12:12-13
Take a new grip with tired hands & strengthen your weak knees. Mark out a straight path for your feet so that those who are weak & lame will not fall but become strong. –Hebrews 12:12-13
meet julie Borghi
Hi, i’m Julie! I’m a trainer & coach with a passion for helping women find freedom in their relationship with food, fitness, and their bodies.
I spent years striving for fulfillment through dance and body image–until I met Jesus at 20 and began a journey of healing and redemption. For the past 15 years, my own relationship with food, fitness, and identity has been transformed, and now my heart is to help others do the same.
I work with women who feel stuck–whether it’s obsessing over health or avoiding it altogether. Through personalized coaching, practical tools, and daily discipline rooted in grace, I walk with you toward real, lasting change.
Your story doesn’t end where you are today! If you are ready for renewed hope and a fresh vision, reach out to me for a free consultation!
